a:8:{s:5:"posts";a:123:{i:0;a:23:{s:2:"ID";s:1:"1";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:37";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:37";s:12:"post_content";s:0:"";s:10:"post_title";s:11:"Default Kit";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:11:"default-kit";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-07 09:31:51";s:17:"post_modified_gmt";s:19:"2026-07-07 09:31:51";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:77:"https://wellness-studio.elementra.themerex.net/?elementor_library=default-kit";s:10:"menu_order";s:1:"0";s:9:"post_type";s:17:"elementor_library";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:1;a:23:{s:2:"ID";s:1:"3";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2024-09-24 09:23:37";s:13:"post_date_gmt";s:19:"2024-09-24 09:23:37";s:12:"post_content";s:0:"";s:10:"post_title";s:4:"Blog";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:4:"blog";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2024-09-24 09:23:37";s:17:"post_modified_gmt";s:19:"2024-09-24 09:23:37";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:52:"https://wellness-studio.elementra.themerex.net/blog/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"page";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:2;a:23:{s:2:"ID";s:1:"4";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2024-10-31 10:55:18";s:13:"post_date_gmt";s:19:"2024-10-31 10:55:18";s:12:"post_content";s:1391:"<p>Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.</p><p>Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.</p><h1>Heading H1</h1><p>Proin faucibus ex nec mauris sodales, sed elementum mi tincidunt. Sed viverra egestas nisi consequat. Fusce sodales ultrices augue a accumsan.</p><h2>Heading H2</h2><p>Proin faucibus ex nec mauris sodales, sed elementum mi tincidunt. Sed viverra egestas nisi consequat. Fusce sodales ultrices augue a accumsan.</p><h3>Heading H3</h3><p>Proin faucibus ex nec mauris sodales, sed elementum mi tincidunt. Sed viverra egestas nisi consequat. Fusce sodales ultrices augue a accumsan.</p><h4>Heading H4</h4><p>Proin faucibus ex nec mauris sodales, sed elementum mi tincidunt. Sed viverra egestas nisi consequat. Fusce sodales ultrices augue a accumsan.</p><h5>Heading H5</h5><p>Proin faucibus ex nec mauris sodales, sed elementum mi tincidunt. Sed viverra egestas nisi consequat. Fusce sodales ultrices augue a accumsan.</p><h6>Heading H6</h6><p>Proin faucibus ex nec mauris sodales, sed elementum mi tincidunt. Sed viverra egestas nisi consequat. Fusce sodales ultrices augue a accumsan.</p>";s:10:"post_title";s:10:"Typography";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:10:"typography";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2024-10-31 10:59:25";s:17:"post_modified_gmt";s:19:"2024-10-31 10:59:25";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:58:"https://wellness-studio.elementra.themerex.net/typography/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"page";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:3;a:23:{s:2:"ID";s:1:"6";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2024-11-21 11:57:36";s:13:"post_date_gmt";s:19:"2024-11-21 11:57:36";s:12:"post_content";s:3233:"<input
				type="text"
				class="mf-input "
				id="mf-input-text-752409d5"
				name="mf-name"
				placeholder="${ parent.decodeEntities(`Name`) } "
									onInput=${parent.handleChange}
					onBlur=${parent.handleChange}
					aria-invalid=${validation.errors['mf-name'] ? 'true' : 'false'}
					ref=${el =>{
												parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el)
					}}
								/>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-name"
					as=${html``}
					/>
			<input 
				type="email" 
				defaultValue="" 
				class="mf-input " 
				id="mf-input-email-2a672e5b" 
				name="mf-email" 
				placeholder="${ parent.decodeEntities(`Email`) } " 
				onBlur=${parent.handleChange} onFocus=${parent.handleChange} aria-invalid=${validation.errors['mf-email'] ? 'true' : 'false' } 
				ref=${el=> parent.activateValidation({"message":"This field is required.","emailMessage":"Please enter a valid Email address","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el)}
							/>
						<${validation.ErrorMessage} 
				errors=${validation.errors} 
				name="mf-email" 
				as=${html``}
			/>
			<input
				type="text"
				class="mf-input "
				id="mf-input-text-58609b88"
				name="mf-subject"
				placeholder="${ parent.decodeEntities(`Subject`) } "
									onInput=${parent.handleChange}
					onBlur=${parent.handleChange}
					aria-invalid=${validation.errors['mf-subject'] ? 'true' : 'false'}
					ref=${el =>{
												parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el)
					}}
								/>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-subject"
					as=${html``}
					/>
			<textarea id="mf-input-text-area-75374fce"
				name="mf-message" 
				placeholder="${ parent.decodeEntities(`Message`) } "
				cols="30" rows="10"
									onInput=${ parent.handleChange }
					aria-invalid=${validation.errors['mf-message'] ? 'true' : 'false'}
					ref=${ el => parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el)}
								></textarea>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-message"
					as=${html``}
					/>
					<label>
												<input
							type="checkbox"
							class="mf-input mf-checkbox-input "
							name="mf-gdpr-consent"
															onInput=${ parent.handleOptin }
								aria-invalid=${validation.errors['mf-gdpr-consent'] ? 'true' : 'false'}
								ref=${ el => parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el) }
														/>
							I agree that my submitted data is being <a href="/privacy-policy/">collected and stored</a>.						
					</label>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-gdpr-consent"
					as=${html``}
					/>
							<button type="submit" id="">
					${ parent.decodeEntities(`Send Message`) } 
				</button>";s:10:"post_title";s:28:"Contact - 1 Col, Full Button";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:25:"contact-1-col-full-button";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 09:13:31";s:17:"post_modified_gmt";s:19:"2026-07-08 09:13:31";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:86:"https://wellness-studio.elementra.themerex.net/metform-form/contact-1-col-full-button/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:12:"metform-form";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:4;a:23:{s:2:"ID";s:1:"7";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2024-11-21 11:58:18";s:13:"post_date_gmt";s:19:"2024-11-21 11:58:18";s:12:"post_content";s:3646:"<label for="mf-input-text-19d034f0">
					${ parent.decodeEntities(`Name`) } 					*
				</label>
			<input
				type="text"
				class="mf-input "
				id="mf-input-text-19d034f0"
				name="mf-name"
				placeholder="${ parent.decodeEntities(`Enter your name`) } "
									onInput=${parent.handleChange}
					onBlur=${parent.handleChange}
					aria-invalid=${validation.errors['mf-name'] ? 'true' : 'false'}
					ref=${el =>{
												parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el)
					}}
								/>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-name"
					as=${html``}
					/>
							<label for="mf-input-email-208b034b">
					${ parent.decodeEntities(`Email`) } 					*
				</label>
			<input 
				type="email" 
				defaultValue="" 
				class="mf-input " 
				id="mf-input-email-208b034b" 
				name="mf-email" 
				placeholder="${ parent.decodeEntities(`Enter your email`) } " 
				onBlur=${parent.handleChange} onFocus=${parent.handleChange} aria-invalid=${validation.errors['mf-email'] ? 'true' : 'false' } 
				ref=${el=> parent.activateValidation({"message":"This field is required.","emailMessage":"Please enter a valid Email address","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el)}
							/>
						<${validation.ErrorMessage} 
				errors=${validation.errors} 
				name="mf-email" 
				as=${html``}
			/>
							<label for="mf-input-telephone-67ecc8da">
					${ parent.decodeEntities(`Phone`) } 					
				</label>
			<input
				type="tel"
				class="mf-input "
				id="mf-input-telephone-67ecc8da" 
				name="mf-phone"
				placeholder="${ parent.decodeEntities(`Enter your number`) } "
									onInput=${parent.handleChange}
					aria-invalid=${validation.errors['mf-phone'] ? 'true' : 'false'}
					ref=${el => parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el)}
								/>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-phone"
					as=${html``}
					/>
							<label for="mf-input-text-area-7bca5268">
					${ parent.decodeEntities(`Message`) } 					
				</label>
			<textarea id="mf-input-text-area-7bca5268"
				name="mf-message" 
				placeholder="${ parent.decodeEntities(`Enter your message`) } "
				cols="30" rows="10"
									onInput=${ parent.handleChange }
					aria-invalid=${validation.errors['mf-message'] ? 'true' : 'false'}
					ref=${ el => parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":false,"expression":"null"}, el)}
								></textarea>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-message"
					as=${html``}
					/>
					<label>
												<input
							type="checkbox"
							class="mf-input mf-checkbox-input "
							name="mf-gdpr-consent"
															onInput=${ parent.handleOptin }
								aria-invalid=${validation.errors['mf-gdpr-consent'] ? 'true' : 'false'}
								ref=${ el => parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el) }
														/>
							I agree that my submitted data is being <a href="/privacy-policy/">collected and stored</a>.						
					</label>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-gdpr-consent"
					as=${html``}
					/>
							<button type="submit" id="">
					${ parent.decodeEntities(`Send Message`) } 
				</button>";s:10:"post_title";s:31:"Contact – 2 Col, Left Aligned";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:26:"contact-2-col-left-aligned";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 09:12:53";s:17:"post_modified_gmt";s:19:"2026-07-08 09:12:53";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:87:"https://wellness-studio.elementra.themerex.net/metform-form/contact-2-col-left-aligned/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:12:"metform-form";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:5;a:23:{s:2:"ID";s:1:"8";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2024-11-21 11:59:13";s:13:"post_date_gmt";s:19:"2024-11-21 11:59:13";s:12:"post_content";s:2068:"<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19.63 16.88"><path d="M14.4,16.88H5.23c-3.33,0-5.23-1.91-5.23-5.23V5.23C0,1.91,1.91,0,5.23,0H14.4c3.33,0,5.23,1.91,5.23,5.23v6.42c0,3.33-1.91,5.23-5.23,5.23ZM5.23,1.3c-2.61,0-3.93,1.32-3.93,3.93v6.42c0,2.61,1.32,3.93,3.93,3.93H14.4c2.61,0,3.93-1.32,3.93-3.93V5.23c0-2.61-1.32-3.93-3.93-3.93H5.23Z"></path><path d="M9.81,9.2c-.76,0-1.53-.24-2.12-.71l-2.86-2.29c-.28-.22-.33-.63-.1-.91,.22-.28,.63-.33,.91-.1l2.86,2.29c.71,.57,1.91,.57,2.63,0l2.87-2.29c.28-.22,.69-.18,.91,.1s.18,.69-.1,.91l-2.87,2.29c-.6,.47-1.36,.71-2.12,.71Z"></path></svg>			
			<input 
				type="email" 
				defaultValue="" 
				class="mf-input mf-conditional-input" 
				id="mf-input-email-7203dd86" 
				name="mf-email" 
				placeholder="${ parent.decodeEntities(`Your Email Address`) } " 
				onBlur=${parent.handleChange} onFocus=${parent.handleChange} aria-invalid=${validation.errors['mf-email'] ? 'true' : 'false' } 
				ref=${el=> parent.activateValidation({"message":"This field is required.","emailMessage":"Please enter a valid Email address","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el)}
							/>
						<${validation.ErrorMessage} 
				errors=${validation.errors} 
				name="mf-email" 
				as=${html``}
			/>
							<button type="submit" id="">
					${ parent.decodeEntities(`Get Started`) } 
				</button>
					<label>
												<input
							type="checkbox"
							class="mf-input mf-checkbox-input "
							name="mf-gdpr-consent"
															onInput=${ parent.handleOptin }
								aria-invalid=${validation.errors['mf-gdpr-consent'] ? 'true' : 'false'}
								ref=${ el => parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el) }
														/>
							I agree that my submitted data is being  <a href="/privacy-policy/">collected and stored</a>.						
					</label>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-gdpr-consent"
					as=${html``}
					/>";s:10:"post_title";s:20:"Sign-up – Centered";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:16:"sign-up-centered";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 09:12:07";s:17:"post_modified_gmt";s:19:"2026-07-08 09:12:07";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:77:"https://wellness-studio.elementra.themerex.net/metform-form/sign-up-centered/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:12:"metform-form";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:6;a:23:{s:2:"ID";s:1:"9";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2024-11-21 12:01:06";s:13:"post_date_gmt";s:19:"2024-11-21 12:01:06";s:12:"post_content";s:2067:"<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19.63 16.88"><path d="M14.4,16.88H5.23c-3.33,0-5.23-1.91-5.23-5.23V5.23C0,1.91,1.91,0,5.23,0H14.4c3.33,0,5.23,1.91,5.23,5.23v6.42c0,3.33-1.91,5.23-5.23,5.23ZM5.23,1.3c-2.61,0-3.93,1.32-3.93,3.93v6.42c0,2.61,1.32,3.93,3.93,3.93H14.4c2.61,0,3.93-1.32,3.93-3.93V5.23c0-2.61-1.32-3.93-3.93-3.93H5.23Z"></path><path d="M9.81,9.2c-.76,0-1.53-.24-2.12-.71l-2.86-2.29c-.28-.22-.33-.63-.1-.91,.22-.28,.63-.33,.91-.1l2.86,2.29c.71,.57,1.91,.57,2.63,0l2.87-2.29c.28-.22,.69-.18,.91,.1s.18,.69-.1,.91l-2.87,2.29c-.6,.47-1.36,.71-2.12,.71Z"></path></svg>			
			<input 
				type="email" 
				defaultValue="" 
				class="mf-input mf-conditional-input" 
				id="mf-input-email-1453f5b" 
				name="mf-email" 
				placeholder="${ parent.decodeEntities(`Your Email Address`) } " 
				onBlur=${parent.handleChange} onFocus=${parent.handleChange} aria-invalid=${validation.errors['mf-email'] ? 'true' : 'false' } 
				ref=${el=> parent.activateValidation({"message":"This field is required.","emailMessage":"Please enter a valid Email address","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el)}
							/>
						<${validation.ErrorMessage} 
				errors=${validation.errors} 
				name="mf-email" 
				as=${html``}
			/>
							<button type="submit" id="">
					${ parent.decodeEntities(`Get Started`) } 
				</button>
					<label>
												<input
							type="checkbox"
							class="mf-input mf-checkbox-input "
							name="mf-gdpr-consent"
															onInput=${ parent.handleOptin }
								aria-invalid=${validation.errors['mf-gdpr-consent'] ? 'true' : 'false'}
								ref=${ el => parent.activateValidation({"message":"This field is required.","minLength":1,"maxLength":"","type":"none","required":true,"expression":"null"}, el) }
														/>
							I agree that my submitted data is being  <a href="/privacy-policy/">collected and stored</a>.						
					</label>
							<${validation.ErrorMessage}
					errors=${validation.errors}
					name="mf-gdpr-consent"
					as=${html``}
					/>";s:10:"post_title";s:24:"Sign-up – Left Aligned";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:20:"sign-up-left-aligned";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 09:11:45";s:17:"post_modified_gmt";s:19:"2026-07-08 09:11:45";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:81:"https://wellness-studio.elementra.themerex.net/metform-form/sign-up-left-aligned/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:12:"metform-form";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:7;a:23:{s:2:"ID";s:2:"21";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:39";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:39";s:12:"post_content";s:9783:"<a href="https://wellness-studio.elementra.themerex.net/"
		class="sc_layouts_logo sc_layouts_logo_default trx_addons_inline_136797123" ><img
					src="//wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/logo.png"
											srcset="//wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/logo-retina.png 2x"
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					<aside><article><a href="https://wellness-studio.elementra.themerex.net/creating-a-self-care-routine-with-support-from-a-wellness-studio/"><img width="150" height="150" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-99-150x150.jpg" alt="Creating a self-care routine with support from a wellness studio" decoding="async" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-99-150x150.jpg 150w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-99-90x90.jpg 90w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-99-370x370.jpg 370w" sizes="(max-width: 150px) 100vw, 150px" /></a><a href="https://wellness-studio.elementra.themerex.net/category/lifestyle/" title="View all posts in Lifestyle">Lifestyle</a><h6><a href="https://wellness-studio.elementra.themerex.net/creating-a-self-care-routine-with-support-from-a-wellness-studio/">Creating a self-care routine with support from a wellness studio</a></h6><a href="https://wellness-studio.elementra.themerex.net/creating-a-self-care-routine-with-support-from-a-wellness-studio/">Jul 7, 2026</a></article><article><a href="https://wellness-studio.elementra.themerex.net/why-group-classes-in-wellness-studios-foster-lasting-habits/"><img width="150" height="150" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-104-150x150.jpg" alt="Why group classes in wellness studios foster lasting habits" decoding="async" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-104-150x150.jpg 150w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-104-90x90.jpg 90w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-104-370x370.jpg 370w" sizes="(max-width: 150px) 100vw, 150px" /></a><a href="https://wellness-studio.elementra.themerex.net/category/lifestyle/" title="View all posts in Lifestyle">Lifestyle</a><h6><a href="https://wellness-studio.elementra.themerex.net/why-group-classes-in-wellness-studios-foster-lasting-habits/">Why group classes in wellness studios foster lasting habits</a></h6><a href="https://wellness-studio.elementra.themerex.net/why-group-classes-in-wellness-studios-foster-lasting-habits/">Jul 7, 2026</a></article></aside>";s:10:"post_title";s:12:"Sidebar Main";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:12:"sidebar-main";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 09:34:17";s:17:"post_modified_gmt";s:19:"2026-07-08 09:34:17";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:68:"https://wellness-studio.elementra.themerex.net/layouts/sidebar-main/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:11:"cpt_layouts";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:10;a:23:{s:2:"ID";s:2:"29";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:39";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:39";s:12:"post_content";s:25160:"<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Find your 
Balance.</h1>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Elevate your 
Life</h1>				
		<p>Discover a sanctuary dedicated to your holistic wellness. Join our expert-led practices designed to rejuvenate you from the inside out.</p>								<a href="https://wellness-studio.elementra.themerex.net/contact/">
									Book a Visit
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			<h1>0+</h1><p>Wellness experts</p>
			<h1>0k+</h1><p>Client sessions</p>
															<img width="168" height="68" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-108.png" alt="" />																<h6>Always trusted by our happy, healthy members.</h6>					<h6>Our story and core values</h6>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Holistic wellness for 
modern lives</h1>				
															<img width="736" height="808" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-12.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-12.jpg 736w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-12-273x300.jpg 273w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-12-370x406.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-12-410x450.jpg 410w" sizes="(max-width: 767px) 100vw, 736px" />																										<img width="736" height="808" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-27.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-27.jpg 736w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-27-273x300.jpg 273w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-27-370x406.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-27-410x450.jpg 410w" sizes="(max-width: 767px) 100vw, 736px" />																										<img width="736" height="808" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-41.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-41.jpg 736w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-41-273x300.jpg 273w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-41-370x406.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-41-410x450.jpg 410w" sizes="(max-width: 767px) 100vw, 736px" />																<h6>Welcome to holistic self-care</h6>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
We inspire balanced 
living here</h1>				
															<img width="742" height="519" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-22.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-22.jpg 742w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-22-300x210.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-22-370x259.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-22-410x287.jpg 410w" sizes="(max-width: 767px) 100vw, 742px" />																<h3>01.</h3>					<h3>Explore your wellness journey</h3>		Experience curated yoga, mindful meditation, and soothing massage at Elementra. Each service is led by certified pros who care. Find your balance and thrive with tailored support every visit. Experience curated yoga, mindful meditation, and soothing massage at Elementra. Each service is led by certified pros who care. Find your balance and thrive with tailored support every visit.													<img width="742" height="519" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-38.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-38.jpg 742w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-38-300x210.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-38-370x259.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-38-410x287.jpg 410w" sizes="(max-width: 767px) 100vw, 742px" />																<h3>02.</h3>					<h3>Discover wellness experiences</h3>		Join Elementra for mindful yoga, expert-led meditation, and healing massage. Find care and support in every session. Our team helps guide your wellness growth each step. Join Elementra for mindful yoga, expert-led meditation, and healing massage. Find care and support in every session. Our team helps guide your wellness growth each step.													<img width="742" height="519" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-95.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-95.jpg 742w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-95-300x210.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-95-370x259.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-95-410x287.jpg 410w" sizes="(max-width: 767px) 100vw, 742px" />																<h3>03.</h3>					<h3>Well-being for every guest</h3>		Personalized yoga, meditation, and massage at Elementra support your health goals. Our wellness pros provide care in a warm space. Build resilience and balance every day. Personalized yoga, meditation, and massage at Elementra support your health goals. Our wellness pros provide care in a warm space. Build resilience and balance every day.		
						<h3>
							Elementra’s space gave me peace and new energy with kind care and gentle support. Their team truly helped me find balance in my health and daily life.						</h3>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
								<h6>
										Samantha Green									
								</h6>
																	<p>
											Founder, Mindful Path										
																		</p>
															<img width="1312" height="1006" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-06.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-06.jpg 1312w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-06-300x230.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-06-1024x785.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-06-768x589.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-06-370x284.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-06-924x708.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-06-410x314.jpg 410w" sizes="(max-width: 1312px) 100vw, 1312px" />															
						<h1>
							Elementra helped me find calm and focus in my busy life. The team’s support and care truly made a lasting change for me.						</h1>
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-10.jpg" alt="" />								
								<h6>
										Alicia Patel									
								</h6>
																	<p>
											San Francisco, CA										
																		</p>
					<h6>Meet the passionate team behind Elementra wellness studio</h6>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Get to know our caring wellness experts 
who guide your wellness journey</h1>				
									<a href="https://wellness-studio.elementra.themerex.net/about/"><img width="742" height="978" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-15.jpg" alt="" /></a>
									<h6>
						Lily Kim				</h6>
							<p>
				Founder &amp; wellness director			</p>
									<a href="https://wellness-studio.elementra.themerex.net/about/"><img width="742" height="978" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-30.jpg" alt="" /></a>
									<h6>
						Ava Patel				</h6>
							<p>
				Lead yoga instructor			</p>
									<a href="https://wellness-studio.elementra.themerex.net/about/"><img width="742" height="978" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-42.jpg" alt="" /></a>
									<h6>
						Emma Wang				</h6>
							<p>
				Licensed massage therapist			</p>
									<a href="https://wellness-studio.elementra.themerex.net/about/"><img width="742" height="978" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-49.jpg" alt="" /></a>
									<h6>
						Nora Singh				</h6>
							<p>
				Nutrition coach			</p>
															<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-14.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-27.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-39.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-47.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-52.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-58.png" alt="" />															
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Wellness haven:
<img width="90" height="90" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-20-90x90.jpg" alt="" decoding="async" />
inner peace
<img width="90" height="90" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-34-90x90.jpg" alt="" decoding="async" />
ways uniting routine and mindful 
haven
<img width="90" height="90" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-44-90x90.jpg" alt="" decoding="async" />
vitality</h1>				
					<h1>Renewal</h1>				
					<a href="https://wellness-studio.elementra.themerex.net/services/"
	class="sc_cover sc_cover_default"
	data-place="column" ></a>				
					<h5>Join mindful classes that spark calm and energy in your daily path.</h5>					<h1>Balance</h1>				
					<a href="https://wellness-studio.elementra.themerex.net/services/"
	class="sc_cover sc_cover_default"
	data-place="column" ></a>				
					<h5>Start your wellness path—discover mindful living and flourish today.</h5>					<h6>Elementra studio</h6>					<h6>Wellness vision award</h6>					<h6>Holistic honors</h6>					<h6>2024</h6>					<h6>Wellness app</h6>					<h6>Award of the day</h6>					<h6>Innovation awards</h6>					<h6>2024</h6>					<h6>Elementra team</h6>					<h6>Special mention</h6>					<h6>Creative awards</h6>					<h6>2025</h6>							
				<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 183 149"><path d="M148.369 87.4417C148.099 88.9707 147.735 90.473 147.283 91.9377C147.25 92.0405 147.218 92.1438 147.185 92.2443C147.157 92.3265 147.129 92.4068 147.101 92.4894C147.027 92.4768 146.947 92.4664 146.873 92.4542C146.448 92.3861 146.024 92.3185 145.595 92.2443C143.05 91.8184 140.518 91.3164 138.001 90.759C136.322 90.4049 134.523 89.9771 132.826 89.7545C129.991 89.3145 127.152 89.1478 124.345 89.2689C125.086 88.2893 125.786 87.2773 126.448 86.2278C129.408 81.5196 131.38 76.3384 132.303 70.822C132.672 68.6017 132.868 66.3773 132.882 64.157V64.1546C136.173 61.8071 139.329 59.2595 142.299 56.4757C142.542 56.2451 142.784 56.0108 143.026 55.776C147.717 65.6137 150.369 76.6329 148.369 87.4417ZM50.1744 89.7545C48.4774 89.9771 46.6778 90.4049 44.9994 90.759C42.4865 91.3164 39.9502 91.8184 37.4047 92.2467C36.9758 92.3185 36.5515 92.3861 36.1273 92.4542C36.0527 92.4664 35.9734 92.4768 35.8942 92.4894C35.8708 92.4091 35.8382 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132.301C104.894 131.046 105.794 129.875 106.815 128.809C107.109 128.484 107.426 128.186 107.762 127.904C107.804 127.867 107.846 127.832 107.888 127.797C108.498 127.291 109.151 126.832 109.776 126.349C110.815 125.517 111.78 124.651 112.904 123.902C112.909 123.9 112.913 123.896 112.913 123.894C117.203 120.998 122.112 119.235 127.161 118.048C129.749 117.441 132.383 116.982 134.984 116.601C136.77 116.307 139.362 116.091 141.101 115.646C140.224 115.632 138.919 115.387 138.043 115.272C136.103 114.978 134.173 114.714 132.224 114.521C131.068 114.404 129.907 114.313 128.732 114.255C122.382 113.924 115.492 114.531 109.403 116.964C108.797 117.21 108.181 117.466 107.575 117.741C106.046 118.441 104.563 119.276 103.314 120.428C101.696 121.871 100.167 123.439 98.8196 125.147C97.9478 126.252 97.1506 127.417 96.4559 128.643C95.4023 130.427 94.4092 132.861 93.556 134.748C98.097 138.719 103.225 142.197 108.736 144.452C139.106 156.835 170.048 143.339 179.363 111.167C181.42 104.667 182.226 97.5245 183 90.804L176.846 92.4439Z"></path></svg>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Heal
Studio</h1>				
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				<h2><a href="https://wellness-studio.elementra.themerex.net/simple-ways-wellness-studios-boost-your-mental-health/">Simple ways wellness studios boost your mental health</a></h2>				
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right now?</h1>				
					<h4>E-mail</h4>					<h6>General inquiries</h6>					<h6><a href="mailto:info@elementra.com">info@elementra.com</a></h6>				
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						<svg aria-hidden="true" viewBox="0 0 256 512" xmlns="http://www.w3.org/2000/svg"><path d="M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z"></path></svg>			
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													</ul>";s:10:"post_title";s:4:"Home";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:4:"home";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-09 13:48:39";s:17:"post_modified_gmt";s:19:"2026-07-09 13:48:39";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:52:"https://wellness-studio.elementra.themerex.net/home/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"page";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:11;a:23:{s:2:"ID";s:2:"30";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:39";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:39";s:12:"post_content";s:13922:"<h4>1. Introduction</h4><p>ThemeREX (website url address: <a href="https://themerex.net" target="_blank" rel="noopener"> https://themerex.net</a>) appreciates your business and trust. We are Cyprus based company, creating products to enhance your website building experience. Please read this Privacy Policy, providing consent to both documents in order to have permission to use our services.</p>					
				<h4>2. Data Collected</h4>
<h6>Data Storage Location</h6>
We are a Cyprus based company and operate web servers hosted in Germany. Our hosting provider Hetzner Online GmbH adheres to the EU/US “Privacy Shield”, ensuring that your data is securely stored and GDPR compliant. For more information on Hetzner Online GmbH privacy policy, please see here: <a href="https://www.hetzner.com/rechtliches/datenschutz" target="_blank" rel="noopener">Hetzner Data Privacy Policy</a>.
<h6>Registration Data</h6>
If you register on our website, we store your chosen username and your email address and any additional personal information added to your user profile. You can see, edit, or delete your personal information at any time (except changing your username). Website administrators can also see and edit this information.
<h6>Purchase Data</h6>
To receive product support, you have to have one or more Envato/ThemeREX purchase codes on our website. These purchase codes will be stored together with support expiration dates and your user data. This is required for us to provide you with downloads, product support, and other customer services.
<h6>Support Data</h6>
If you have registered on our website and have a valid support account, you can submit support tickets for assistance. Support form submissions are sent to our third party Ticksy ticketing system. Only the data you explicitly provided is sent, and you are asked for consent, each time you want to create a new support ticket. Ticksy adheres to the EU/US “Privacy Shield” and you can see their privacy policy here: <a href="https://ticksy.com/privacy-policy/" target="_blank" rel="noopener">Ticksy Privacy Policy</a>.
<h6>Comments</h6>
When you leave comments on the website we collect the data shown in the comments form, and also the IP address and browser user agent string to help spam detection.
<h6>Contact Form</h6>
Information submitted through the contact form on our site is sent to our company email, hosted by Zoho. Zoho adheres to the EU/US “Privacy Shield” policy and you can find more information about this here: <a href="https://www.zoho.com/privacy.html" target="_blank" rel="noopener">Zoho Privacy Policy</a>.
These submissions are only kept for customer service purposes they are never used for marketing purposes or shared with third parties.
<h6>Google Analytics</h6>
We use Google Analytics on our site for anonymous reporting of site usage. So, no personalized data is stored. If you would like to opt-out of Google Analytics monitoring your behavior on our website please use this link: <a href="https://tools.google.com/dlpage/gaoptout/" target="_blank" rel="noopener">Google Analytics Opt-out</a>.
<h6>Cases for Using the Personal Data</h6>
<strong>We use your personal information in the following cases:</strong>
<ul>
 	<li style="font-weight: 400;">Verification/identification of the user during website usage;</li>
 	<li style="font-weight: 400;">Providing Technical Assistance;</li>
 	<li style="font-weight: 400;">Sending updates to our users with important information to inform about news/changes;</li>
 	<li style="font-weight: 400;">Checking the accounts’ activity in order to prevent fraudulent transactions and ensure the security</li>
 	<li style="font-weight: 400;">over our customers’ personal information;</li>
 	<li style="font-weight: 400;">Customize the website to make your experience more personal and engaging;</li>
 	<li style="font-weight: 400;">Guarantee overall performance and administrative functions run smoothly.</li>
</ul>					
				<h4>3. Embedded Content</h4><p>Pages on this site may include embedded content, like YouTube videos, for example. Embedded content from other websites behaves in the exact same way as if you visited the other website.</p><p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website. Below you can find a list of the services we use:</p><h6>Facebook</h6><p>The Facebook page plugin is used to display our Facebook timeline on our site. Facebook has its own cookie and privacy policies over which we have no control. There is no installation of cookies from Facebook and your IP is not sent to a Facebook server until you consent to it. See their privacy policy here: <a href="https://www.facebook.com/privacy/center/" target="_blank" rel="noopener">Facebook Privacy Policy</a>.</p><h6>Twitter</h6><p>We use the Twitter API to display our tweets timeline on our site. Twitter has its own cookie and privacy policies over which we have no control. Your IP is not sent to a Twitter server until you consent to it. See their privacy policy here: <a href="https://x.com/en/privacy" target="_blank" rel="noopener">Twitter Privacy Policy</a>.</p><h6>Youtube</h6><p>We use YouTube videos embedded on our site. YouTube has its own cookie and privacy policies over which we have no control. There is no installation of cookies from YouTube and your IP is not sent to a YouTube server until you consent to it. See their privacy policy here: <a href="https://policies.google.com/privacy?hl=en" target="_blank" rel="noopener">YouTube Privacy Policy</a>.</p>					
				<h4>4. Cookies</h4><p>This site uses cookies – small text files that are placed on your machine to help the site provide a better user experience. In general, cookies are used to retain user preferences, store information for things like shopping carts, and provide anonymised tracking data to third party applications like Google Analytics. Cookies generally exist to make your browsing experience better. However, you may prefer to disable cookies on this site and on others. The most effective way to do this is to disable cookies in your browser. We suggest consulting the help section of your browser.</p><h6>Necessary Cookies (all site visitors)</h6><ul><li style="font-weight: 400;"><b>cfduid:</b> Is used for our CDN CloudFlare to identify individual clients behind a shared IP address and apply security settings on a per-client basis. See more information on privacy here: <a href="https://www.cloudflare.com/privacypolicy/">CloudFlare Privacy Policy</a>.</li><li style="font-weight: 400;"><b>PHPSESSID:</b> To identify your unique session on the website.</li></ul><h6>Necessary Cookies (Additional for Logged in Customers)</h6><ul><li style="font-weight: 400;"><b>wp-auth:</b> Used by WordPress to authenticate logged-in visitors, password authentication and user verification.</li><li style="font-weight: 400;"><b>wordpress_logged_in_{hash}:</b> Used by WordPress to authenticate logged-in visitors, password authentication and user verification.</li><li style="font-weight: 400;"><b>wordpress_test_cookie</b> Used by WordPress to ensure cookies are working correctly.</li><li style="font-weight: 400;"><b>wp-settings-[UID]:</b> WordPress sets a few wp-settings-[UID] cookies. The number on the end is your individual user ID from the users database table. This is used to customize your view of admin interface, and possibly also the main site interface.</li><li style="font-weight: 400;"><b>wp-settings-[UID]:</b>WordPress also sets a few wp-settings-{time}-[UID] cookies. The number on the end is your individual user ID from the users database table. This is used to customize your view of admin interface, and possibly also the main site interface.</li></ul>					
				<h4>5. Who Has Access To Your Data</h4><p>If you are not a registered client for our site, there is no personal information we can retain or view regarding yourself.</p><p>If you are a client with a registered account, your personal information can be accessed by:</p><ul><li style="font-weight: 400;">Our system administrators.</li><li style="font-weight: 400;">Our supporters when they (in order to provide support) need to get the information about the client accounts and access.</li></ul>					
				<h4>6. Third Party Access to Your Data</h4><p>We don’t share your data with third-parties in a way as to reveal any of your personal information like email, name, etc. The only exceptions to that rule are for partners we have to share limited data with in order to provide the services you expect from us. Please see below:</p><h6>Envato Pty Ltd</h6><p>For the purpose of validating and getting your purchase information regarding licenses for this theme, we send your provided tokens and purchase keys to Envato Pty Ltd and use the response from their API to register your validated support data. See the Envato privacy policy here: <a href="https://envato.com/privacy/" target="_blank" rel="noopener">Envato Privacy Policy</a>.</p><h6>Ticksy</h6><p>Ticksy provides the support ticketing platform we use to handle support requests. The data they receive is limited to the data you explicitly provide and consent to being set when you create a support ticket. Ticksy adheres to the EU/US “Privacy Shield” and you can see their privacy policy here: <a href="https://ticksy.com/privacy-policy/" target="_blank" rel="noopener">Ticksy Privacy Policy</a>.</p>					
				<h4>7. How Long We Retain Your Data For</h4><p>When you submit a support ticket or a comment, its metadata is retained until (if) you tell us to remove it. We use this data so that we can recognize you and approve your comments automatically instead of holding them for moderation.</p><p>If you register on our website, we also store the personal information you provide in your user profile. You can see, edit, or delete your personal information at any time (except changing your username). Website administrators can also see and edit that information.</p>					
				<h4>8. Security Measures</h4><p>We use the SSL/HTTPS protocol throughout our site. This encrypts our user communications with the servers so that personally identifiable information is not captured/hijacked by third parties without authorization.</p><p>In case of a data breach, system administrators will immediately take all needed steps to ensure system integrity, will contact affected users and will attempt to reset passwords if needed.</p>					
				<h4>9. Your Data Rights</h4><h6>General Rights</h6><p>If you have a registered account on this website or have left comments, you can request an exported file of the personal data we retain, including any additional data you have provided to us.</p><p>You can also request that we erase any of the personal data we have stored. This does not include any data we are obliged to keep for administrative, legal, or security purposes. In short, we cannot erase data that is vital to you being an active customer (i.e. basic account information like an email address).<br />If you wish that all of your data is erased, we will no longer be able to offer any support or other product-related services to you.</p><h6>GDPR Rights</h6><p>Your privacy is critically important to us. Going forward with the GDPR we aim to support the GDPR standard. ThemeREX permits residents of the European Union to use its Service. Therefore, it is the intent of ThemeREX to comply with the European General Data Protection Regulation. For more details please see here: <a href="https://gdpr.eu/" target="_blank" rel="noopener">EU GDPR Information Portal.</a></p>					
				<h4>10. Third Party Websites</h4><p>ThemeREX may post links to third party websites on this website. These third party websites are not screened for privacy or security compliance by ThemeREX, and you release us from any liability for the conduct of these third party websites.<br /><br />All social media sharing links, either displayed as text links or social media icons do not connect you to any of the associated third parties unless you explicitly click on them.</p><p>Please be aware that this Privacy Policy, and any other policies in place, in addition to any amendments, does not create rights enforceable by third parties or require disclosure of any personal information relating to members of the Service or Site. ThemeREX bears no responsibility for the information collected or used by any advertiser or third party website. Please review the privacy policy and terms of service for each site you visit through third party links.</p>					
				<h4>11. Release of Your Data for Legal Purposes</h4><p>At times it may become necessary or desirable to ThemeREX, for legal purposes, to release your information in response to a request from a government agency or a private litigant. You agree that we may disclose your information to a third party where we believe, in good faith, that it is desirable to do so for the purposes of a civil action, criminal investigation, or other legal matter. In the event that we receive a subpoena affecting your privacy, we may elect to notify you to give you an opportunity to file a motion to quash the subpoena, or we may attempt to quash it ourselves, but we are not obligated to do either. We may also proactively report you, and release your information to, third parties where we believe that it is prudent to do so for legal reasons, such as our belief that you have engaged in fraudulent activities. You release us from any damages that may arise from or relate to the release of your information to a request from law enforcement agencies or private litigants.</p><p>Any passing on of personal data for legal purposes will only be done in compliance with laws of the country you reside in.</p>";s:10:"post_title";s:14:"Privacy Policy";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:14:"privacy-policy";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-07 09:19:40";s:17:"post_modified_gmt";s:19:"2026-07-07 09:19:40";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:62:"https://wellness-studio.elementra.themerex.net/privacy-policy/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"page";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:12;a:23:{s:2:"ID";s:2:"32";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:42";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:42";s:12:"post_content";s:7623:"<h6>Common Questions</h6>					<h1>Have questions?
Get in touch!</h1>		<p>Let us know how we can help you on your wellness path. Our team is always ready to support and answer your needs.</p>		
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/>																										<img width="379" height="379" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-58.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-58.jpg 379w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-58-300x300.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-58-150x150.jpg 150w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-58-370x370.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-58-90x90.jpg 90w" sizes="(max-width: 767px) 100vw, 379px" />																										<img width="379" height="379" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69.jpg 379w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69-300x300.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69-150x150.jpg 150w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69-370x370.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69-90x90.jpg 90w" sizes="(max-width: 767px) 100vw, 379px" />";s:10:"post_title";s:7:"Contact";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:7:"contact";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-09 13:47:02";s:17:"post_modified_gmt";s:19:"2026-07-09 13:47:02";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:55:"https://wellness-studio.elementra.themerex.net/contact/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"page";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:13;a:23:{s:2:"ID";s:2:"33";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:42";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:42";s:12:"post_content";s:20062:"<h6>Nourishing your wellness journey</h6>					<h1>We inspire mindful living in San Francisco</h1>				
						<h6>
							Elementra changed how I approach wellness. The sessions are done with care, and every visit leaves me feeling inspired and at ease.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-36.jpg" alt="" />								
								<h6>
										Olivia Bennett									
								</h6>
																	<p>
											Mindful Journey										
																		</p>
						<h6>
							I found so much comfort at Elementra! Their approach to health and their caring team truly brought me a new sense of clarity.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-46.jpg" alt="" />								
								<h6>
										Ella Morris									
								</h6>
																	<p>
											Peaceful Roots										
																		</p>
						<h6>
							Elementra’s team is so welcoming! Their classes and massage made it easy for me to feel relaxed, cared for, and more present.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-103.jpg" alt="" />								
								<h6>
										Isabella James									
								</h6>
																	<p>
											Calm Pathways										
																		</p>
						<h6>
							The care at Elementra is unique! Their yoga and mindfulness guidance brought real ease and new lightness to my life.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-102.jpg" alt="" />								
								<h6>
										Chloe Brooks									
								</h6>
																	<p>
											Wellness Spark										
																		</p>
						<h6>
							Elementra’s support is just wonderful! Their team and classes always help me unwind, reset, and find my peace again.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-101.jpg" alt="" />								
								<h6>
										Zoe Mitchell									
								</h6>
																	<p>
											Serene Glow										
																		</p>
						<h6>
							The calm at Elementra is unmatched! Every visit brings me closer to balance, thanks to their skilled and caring practitioners.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-100.jpg" alt="" />								
								<h6>
										Mila Carter									
								</h6>
																	<p>
											Holistic Guide										
																		</p>
						<h5>
							Joining Elementra was a lovely step for my health path. The staff listened closely and supported my goals with care and warmth each visit.						</h5>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-10.jpg" alt="" />								
								<h6>
										Olivia Reed									
								</h6>
																	<p>
											Marketing director										
																		</p>
						<h5>
							From the first class, I felt welcomed and at ease. Their team truly cares, and the studio has helped me find calm and peace in my daily life.						</h5>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-103.jpg" alt="" />								
								<h6>
										Sophie Lane									
								</h6>
																	<p>
											Studio manager										
																		</p>
						<h5>
							Elementra’s blend of expert care and warmth is rare. Their classes and services have changed my routine and brought real joy to my week.						</h5>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-100.jpg" alt="" />								
								<h6>
										Mia Turner									
								</h6>
																	<p>
											Wellness coach										
																		</p>
							<!-- Add Pagination -->";s:10:"post_title";s:12:"Testimonials";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:12:"testimonials";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-09 13:44:59";s:17:"post_modified_gmt";s:19:"2026-07-09 13:44:59";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:60:"https://wellness-studio.elementra.themerex.net/testimonials/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"page";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:14;a:23:{s:2:"ID";s:2:"34";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:42";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:42";s:12:"post_content";s:19989:"<h6>Holistic approach</h6>					<h1>We nurture mindful living daily</h1>		<p>Elementra is a modern wellness studio in San Francisco, helping clients thrive through holistic health and mindful care.</p><p>Our yoga, meditation, and wellness programs are tailored to each guest. We blend science and tradition to support balance, resilience, and growth for every person we serve.</p>													<img width="1518" height="1600" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75.jpg 1518w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75-285x300.jpg 285w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75-972x1024.jpg 972w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75-768x809.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75-1457x1536.jpg 1457w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75-370x390.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75-924x974.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-75-410x432.jpg 410w" sizes="(max-width: 1518px) 100vw, 1518px" />																										<img width="1138" height="1603" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65.jpg 1138w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65-213x300.jpg 213w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65-727x1024.jpg 727w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65-768x1082.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65-1090x1536.jpg 1090w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65-370x521.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65-924x1302.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-65-410x578.jpg 410w" sizes="(max-width: 1138px) 100vw, 1138px" />													<p>We value inclusivity, authenticity, and care, making sure all who visit feel supported and inspired. Since 2018, Elementra has become a trusted space for those seeking lifelong well-being and a strong sense of community.</p>		
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Wellness haven:
<img width="90" height="90" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-20-90x90.jpg" alt="" decoding="async" />
inner peace
<img width="90" height="90" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-34-90x90.jpg" alt="" decoding="async" />
ways uniting routine and mindful 
haven
<img width="90" height="90" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-44-90x90.jpg" alt="" decoding="async" />
vitality</h1>				
					<h6>Our classes</h6>					<h6>Schedule</h6>					<h6>Session</h6>					<h4>Gentle flow</h4>					<figure><img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-70.jpg" alt="" /></figure><h6>Maya Chen</h6>		<p>Monday, Friday</p><p>Tuesday, Sunday</p><p>Thursday, Sunday</p><p>8:00am - 9:00am</p><p>5:00pm - 6:00pm</p><p>1:00pm - 3:00pm</p>					
			<a href="#">
			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 33 19"><path d="M22.8536 0.146484L32.2071 9.50004L22.8536 18.8536L22.1464 18.1465L30.2929 10H0V9.00004H30.2929L22.1464 0.853591L22.8536 0.146484Z"></path></svg>			</a>
							<h4>Mindful move</h4>					<figure><img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-76.jpg" alt="" /></figure><h6>Carla Ramirez</h6>		<p>Tuesday, Friday</p><p>Wednesday, Sunday</p><p>Saturday, Monday</p><p>10:00am - 11:00am</p><p>7:00pm - 8:00pm</p><p>3:00pm - 5:00pm</p>					
			<a href="#">
			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 33 19"><path d="M22.8536 0.146484L32.2071 9.50004L22.8536 18.8536L22.1464 18.1465L30.2929 10H0V9.00004H30.2929L22.1464 0.853591L22.8536 0.146484Z"></path></svg>			</a>
							<h4>Active energy</h4>					<figure><img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-83.jpg" alt="" /></figure><h6>Sophie Lee</h6>		<p>Wednesday, Friday</p><p>Monday, Sunday</p><p>Thursday, Saturday</p><p>11:00am - 12:00pm</p><p>4:00pm - 5:00pm</p><p>12:00pm - 2:00pm</p>					
			<a href="#">
			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 33 19"><path d="M22.8536 0.146484L32.2071 9.50004L22.8536 18.8536L22.1464 18.1465L30.2929 10H0V9.00004H30.2929L22.1464 0.853591L22.8536 0.146484Z"></path></svg>			</a>
							<h4>Gentle stretch</h4>					<figure><img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-114.jpg" alt="" /></figure><h6>Maya Chen</h6>		<p>Sunday, Friday</p><p>Monday, Sunday</p><p>Thursday, Monday</p><p>10:00am - 11:00am</p><p>4:00pm - 6:00pm</p><p>12:00pm - 2:00pm</p>					
			<a href="#">
			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 33 19"><path d="M22.8536 0.146484L32.2071 9.50004L22.8536 18.8536L22.1464 18.1465L30.2929 10H0V9.00004H30.2929L22.1464 0.853591L22.8536 0.146484Z"></path></svg>			</a>
															<a href="#"></a>
																				<h6>
											Mindful movement practice										</h6>
											Holistic yoga										
															<a href="#"></a>
																				<h6>
											Healing touch therapies										</h6>
											<p>Restoration</p>										
															<a href="#"></a>
																				<h6>
											Balance through meditation										</h6>
											<p>Clarity</p>										
					<h6>Common questions</h6>					<h1>Frequently asked questions</h1>				
										<h3 id="trx-addons-accordion-tab-title-1851" tabindex="0" data-tab="1" role="tab" aria-controls="trx-addons-accordion-tab-content-1851" aria-expanded="false">
								01
								Which wellness services do you offer?							
										<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 11"><path d="M4.8,4.8V0h1.3v4.8H11v1.3H6.2V11H4.8V6.2H0V4.8H4.8z"></path></svg>									
										<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 11"><path d="M0,4.8l11,0v1.3H0L0,4.8z"></path></svg>									
											</h3>
						<p>Elementra provides yoga, massage, meditation, and nutrition coaching—each tailored by certified experts for whole-person health.</p>					
										<h3 id="trx-addons-accordion-tab-title-1852" tabindex="0" data-tab="2" role="tab" aria-controls="trx-addons-accordion-tab-content-1852" aria-expanded="true">
								02
								How do I contact Elementra staff?							
										<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 11"><path d="M4.8,4.8V0h1.3v4.8H11v1.3H6.2V11H4.8V6.2H0V4.8H4.8z"></path></svg>									
										<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 11"><path d="M0,4.8l11,0v1.3H0L0,4.8z"></path></svg>									
											</h3>
						<p>Connect with us by phone, email, or a visit to our San Francisco studio. Our team will gladly help with bookings or questions.</p>					
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								03
								What inspires our wellness approach?							
										<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 11"><path d="M4.8,4.8V0h1.3v4.8H11v1.3H6.2V11H4.8V6.2H0V4.8H4.8z"></path></svg>									
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											</h3>
						<p>We are inspired by holistic health, combining science with care. Our team listens, adapts, and supports each guest’s wellness path.</p>					
				<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 183 149"><path d="M148.369 87.4417C148.099 88.9707 147.735 90.473 147.283 91.9377C147.25 92.0405 147.218 92.1438 147.185 92.2443C147.157 92.3265 147.129 92.4068 147.101 92.4894C147.027 92.4768 146.947 92.4664 146.873 92.4542C146.448 92.3861 146.024 92.3185 145.595 92.2443C143.05 91.8184 140.518 91.3164 138.001 90.759C136.322 90.4049 134.523 89.9771 132.826 89.7545C129.991 89.3145 127.152 89.1478 124.345 89.2689C125.086 88.2893 125.786 87.2773 126.448 86.2278C129.408 81.5196 131.38 76.3384 132.303 70.822C132.672 68.6017 132.868 66.3773 132.882 64.157V64.1546C136.173 61.8071 139.329 59.2595 142.299 56.4757C142.542 56.2451 142.784 56.0108 143.026 55.776C147.717 65.6137 150.369 76.6329 148.369 87.4417ZM50.1744 89.7545C48.4774 89.9771 46.6778 90.4049 44.9994 90.759C42.4865 91.3164 39.9502 91.8184 37.4047 92.2467C36.9758 92.3185 36.5515 92.3861 36.1273 92.4542C36.0527 92.4664 35.9734 92.4768 35.8942 92.4894C35.8708 92.4091 35.8382 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132.301C104.894 131.046 105.794 129.875 106.815 128.809C107.109 128.484 107.426 128.186 107.762 127.904C107.804 127.867 107.846 127.832 107.888 127.797C108.498 127.291 109.151 126.832 109.776 126.349C110.815 125.517 111.78 124.651 112.904 123.902C112.909 123.9 112.913 123.896 112.913 123.894C117.203 120.998 122.112 119.235 127.161 118.048C129.749 117.441 132.383 116.982 134.984 116.601C136.77 116.307 139.362 116.091 141.101 115.646C140.224 115.632 138.919 115.387 138.043 115.272C136.103 114.978 134.173 114.714 132.224 114.521C131.068 114.404 129.907 114.313 128.732 114.255C122.382 113.924 115.492 114.531 109.403 116.964C108.797 117.21 108.181 117.466 107.575 117.741C106.046 118.441 104.563 119.276 103.314 120.428C101.696 121.871 100.167 123.439 98.8196 125.147C97.9478 126.252 97.1506 127.417 96.4559 128.643C95.4023 130.427 94.4092 132.861 93.556 134.748C98.097 138.719 103.225 142.197 108.736 144.452C139.106 156.835 170.048 143.339 179.363 111.167C181.42 104.667 182.226 97.5245 183 90.804L176.846 92.4439Z"></path></svg>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Heal
Studio</h1>				
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				<h2><a href="https://wellness-studio.elementra.themerex.net/simple-ways-wellness-studios-boost-your-mental-health/">Simple ways wellness studios boost your mental health</a></h2>				
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Wanna start 
right now?</h1>				
					<h4>E-mail</h4>					<h6>General inquiries</h6>					<h6><a href="mailto:info@elementra.com">info@elementra.com</a></h6>				
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													</ul>";s:10:"post_title";s:8:"Schedule";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:8:"schedule";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-09 13:43:06";s:17:"post_modified_gmt";s:19:"2026-07-09 13:43:06";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:56:"https://wellness-studio.elementra.themerex.net/schedule/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"page";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:15;a:23:{s:2:"ID";s:2:"35";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:42";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:42";s:12:"post_content";s:31255:"<h6>About Elementra studio</h6>				
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Helping others find mindful balance is
a path that begins with true intent,
core values, and a drive to uplift</h1>				
		<p>We help people restore harmony and strength by blending mindful yoga, healing massage, and guided meditation. Our caring team creates a safe space for you to grow, breathe, and feel your best every day.</p>													<img width="1920" height="766" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111.jpg 1920w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111-300x120.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111-1024x409.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111-768x306.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111-1536x613.jpg 1536w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111-370x148.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111-924x369.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-111-410x164.jpg 410w" sizes="(max-width: 1920px) 100vw, 1920px" />																<h6>Nurturing your wellness journey</h6>					<h1>Discover holistic health at Elementra</h1>				
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								<h4>Yoga classes</h4>
							Experience guided yoga for strength, flexibility, and calm.						
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								<h4>Massage therapy</h4>
							Relax deeply with expert massage for relief and lasting comfort.						
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								<h4>Mindful meditation</h4>
							<p>Pause and reset in our peaceful studio with meditations for focus and inner calm.</p>						
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				<img width="742" height="599" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-87.jpg" alt="" />			
								<h4>Nutrition coaching</h4>
							<p>Boost your well-being with personal food plans from our holistic nutrition team.</p>						
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				<img width="742" height="599" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-90.jpg" alt="" />			
								<h4>Wellness events</h4>
							<p>Attend our special workshops for insight, support, and deeper mind-body balance.</p>						
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				<img width="742" height="599" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-93.jpg" alt="" />			
								<h4>Private sessions</h4>
							<p>Meet one-on-one with our caring staff for a personalized wellness experience.</p>						
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Wellness haven:
<img width="90" height="90" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-20-90x90.jpg" alt="" decoding="async" />
inner peace
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ways uniting routine and mindful 
haven
<img width="90" height="90" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-44-90x90.jpg" alt="" decoding="async" />
vitality</h1>				
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								Pre-Revenue							</h5>
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								Ideal for newcomers							</p>
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											Guided meditation start										
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								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Studio tour included										
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											Personal welcome guide										
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													<h5>
								Starter							</h5>
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											Group yoga class access										
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											Nutrition group tips										
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																				<li>
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											Mindfulness coaching										
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											Studio tour included										
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																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Wellness insights call										
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																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Guided team sessions										
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											Personal growth support										
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													<h5>
								Enterprise							</h5>
														<p>
								For large groups							</p>
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											Tailored wellness systems										
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											Enterprise wellness path										
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											Advanced health systems										
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											Studio tour included										
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																				<li>
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											Performance-based plans										
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																				<li>
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											Long-term wellness help										
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																				<li>
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											Inter-team synergy calls										
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																				<li>
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											Brand wellness advice										
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																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Scalable team solutions										
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																				<li>
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											Dedicated wellness staff										
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											Priority help channel										
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											</ul>
													<h5>
								Pro							</h5>
														<p>
								For organizations							</p>
										<h4>
												&#36;						
								199/mo							
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											Corporate yoga for teams										
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											Advanced nutrition plans										
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											Group meditation access										
							</li>
																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Studio tour included										
							</li>
																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Wellness metrics report										
							</li>
																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Unlimited support calls										
							</li>
																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Guided health planning										
							</li>
																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Flexible group sessions										
							</li>
																				<li>
								<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 20"><path d="M9.5 0.5C4.26149 0.5 0 4.76149 0 10C0 15.2385 4.26149 19.5 9.5 19.5C14.7385 19.5 19 15.2385 19 10C19 4.76149 14.7385 0.5 9.5 0.5ZM14.3149 7.98682L9.16906 13.1326C9.01468 13.2869 8.81203 13.3646 8.60938 13.3646C8.40672 13.3646 8.20407 13.2869 8.04969 13.1326L5.47682 10.5597C5.16719 10.2502 5.16719 9.7498 5.47682 9.44032C5.78631 9.13068 6.28656 9.13068 6.59619 9.44032L8.60938 11.4535L13.1956 6.86745C13.5051 6.55782 14.0053 6.55782 14.3149 6.86745C14.6244 7.17693 14.6244 7.67719 14.3149 7.98682Z"></path></svg>
											Monthly check-in reviews										
							</li>
											</ul>
					<h6 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Follow us on 
<a href="https://www.instagram.com/themerex_net/">instagram<svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 500 150" preserveaspectratio="none"><path d="M15.2 133.3H485" /></svg></a></h6>				
															<img width="379" height="379" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-16.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-16.jpg 379w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-16-300x300.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-16-150x150.jpg 150w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-16-370x370.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-16-90x90.jpg 90w" sizes="(max-width: 767px) 100vw, 379px" />																										<img width="379" height="379" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-32.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-32.jpg 379w, 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https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-113-370x370.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-113-90x90.jpg 90w" sizes="(max-width: 767px) 100vw, 379px" />																										<img width="379" height="379" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-50.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-50.jpg 379w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-50-300x300.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-50-150x150.jpg 150w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-50-370x370.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-50-90x90.jpg 90w" sizes="(max-width: 767px) 100vw, 379px" 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https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69-300x300.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69-150x150.jpg 150w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69-370x370.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-69-90x90.jpg 90w" sizes="(max-width: 767px) 100vw, 379px" />";s:10:"post_title";s:8:"Services";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:6:"closed";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:8:"services";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-09 13:39:02";s:17:"post_modified_gmt";s:19:"2026-07-09 13:39:02";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:56:"https://wellness-studio.elementra.themerex.net/services/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"page";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:16;a:23:{s:2:"ID";s:2:"36";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 09:19:42";s:13:"post_date_gmt";s:19:"2026-07-07 09:19:42";s:12:"post_content";s:12920:"<img width="740" height="583" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-53.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-53.jpg 740w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-53-300x236.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-53-370x292.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-53-410x323.jpg 410w" sizes="(max-width: 767px) 100vw, 740px" />																										<img width="1205" height="725" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-62.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-62.jpg 1205w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-62-300x180.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-62-1024x616.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-62-768x462.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-62-370x223.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-62-924x556.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-62-410x247.jpg 410w" sizes="(max-width: 1205px) 100vw, 1205px" />																<h6>Transforming your wellness</h6>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Our
story</h1>				
		<p>Elementra is a modern wellness studio focused on holistic health and mindful living. Our goal is to guide people on their path to balance, resilience, and lasting vitality with care and expertise.</p><p>Founded in 2018, Elementra started as a yoga studio in San Francisco with a dream to grow a nurturing wellness community. Our drive for growth has brought hundreds toward healthier, more mindful lives.</p>			<h5>Cared for by our valued clients</h5>															<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-14.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-27.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-39.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-47.png" alt="" />																										<img width="190" height="80" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-52.png" alt="" />																<h6>#</h6>					<h6>Recognition</h6>					<h6>Category</h6>					<h6>Initiative</h6>					<h6>01.</h6>					<h6>Top wellness studio</h6>					<h6>Unique</h6>					<h6>Elementra</h6>					<h6>2025</h6>					<h6>02.</h6>					<h6>Top wellness brand</h6>					<h6>Inspired</h6>					<h6>Elementra</h6>					<h6>2024</h6>					<h6>03.</h6>					<h6>Outstanding wellness studio</h6>					<h6>Holistic</h6>					<h6>Elementra</h6>					<h6>2023</h6>					<h6>04.</h6>					<h6>Wellness leader</h6>					<h6>Forward</h6>					<h6>Elementra</h6>					<h6>2022</h6>					<h6>Meet the Elementra team</h6>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
Guiding your path to well-being
team</h1>				
									<a href="https://wellness-studio.elementra.themerex.net/schedule/"><img width="742" height="978" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-109.jpg" alt="" /></a>
									<h6>
						Tara Quinn				</h6>
							<p>
				Founder and wellness lead			</p>
									<a href="https://wellness-studio.elementra.themerex.net/schedule/"><img width="742" height="978" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-110.jpg" alt="" /></a>
									<h6>
						Alina Moore				</h6>
							<p>
				Lead yoga instructor			</p>
									<a href="https://wellness-studio.elementra.themerex.net/schedule/"><img width="741" height="976" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-81.jpg" alt="" /></a>
									<h6>
						Erin Walsh				</h6>
							<p>
				Licensed massage therapist			</p>
									<a href="https://wellness-studio.elementra.themerex.net/schedule/"><img width="742" height="978" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-49.jpg" alt="" /></a>
									<h6>
						Lila Brooks				</h6>
							<p>
				Studio founder &amp; director			</p>
									<a href="https://wellness-studio.elementra.themerex.net/schedule/"><img width="741" height="976" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-72.jpg" alt="" /></a>
									<h6>
						Jenna Patel				</h6>
							<p>
				Lead yoga instructor			</p>
									<a href="https://wellness-studio.elementra.themerex.net/schedule/"><img width="741" height="976" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-80.jpg" alt="" /></a>
									<h6>
						Maria Torres				</h6>
							<p>
				Licensed massage therapist			</p>
					<h1>Begin your journey to balanced wellness now</h1>										<a href="https://wellness-studio.elementra.themerex.net/contact/">
									Join Today
					</a>
									<h6>Finding calm at Elementra studio</h6>				
					<h1 style="--var-trx-addons-advanced-title-highlight-animation-duration: 2000ms;">
More love from our 
customers</h1>				
						<h6>
							Elementra helped me rediscover my joy for wellness. The instructors are warm and skilled, and every class leaves me feeling renewed and balanced.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-10.jpg" alt="" />								
								<h6>
										Emily Tran									
								</h6>
																	<p>
											San Mateo, CA										
																		</p>
						<h6>
							Elementra truly guided me back to wellness. The yoga classes and expert coaching brought me peace and new strength I feel every single day.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-78.jpg" alt="" />								
								<h6>
										Monica Lee									
								</h6>
																	<p>
											Oakland, CA										
																		</p>
						<h6>
							Elementra’s holistic approach to well-being changed my daily routine. Their support and care made it easy to commit to a healthier lifestyle.						</h6>
								<svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg><svg xmlns="http://www.w3.org/2000/svg" version="1.1" viewBox="0 0 1792 1792"><path d="M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z"></path></svg>							
									<img width="117" height="117" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-85.jpg" alt="" />								
								<h6>
										Rachel Kim									
								</h6>
																	<p>
											Pacifica, CA										
																		</p>
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Cras scelerisque finibus augue, sit amet tempor augue cursus condimentum. Pellentesque justo erat, placerat vel pharetra vel, hendrerit eget nisl.</p>					
							<h6>Alice Johnson</h6>		<p>Sed facilisis, leo id sodales malesuada, magna turpis volutpat leo, ut consectetur odio lorem sed ex. Quisque tincidunt magna et lorem maximus semper. Curabitur ultrices libero at consectetur posuere. Vestibulum eget nisi consequat, sodales nulla mattis, convallis quam. Nunc vitae risus scelerisque, suscipit nibh nec, consectetur lorem.</p>													<img width="1920" height="826" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg 1920w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-300x129.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1024x441.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-768x330.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1536x661.jpg 1536w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-370x159.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-924x398.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-410x176.jpg 410w" sizes="(max-width: 1920px) 100vw, 1920px" />																<h5>Sed ut mauris turpis</h5>		<p>Donec rutrum nibh quis molestie blandit. Suspendisse id nisi at enim imperdiet convallis. Donec sodales tellus et leo sagittis, eu consectetur turpis porta. Phasellus diam quam, ullamcorper ut mattis varius, interdum vitae augue. Vestibulum pulvinar massa libero. Praesent ultrices dignissim tortor quis tincidunt. Vestibulum ac dignissim nibh.</p>";s:10:"post_title";s:54:"How to choose the right wellness studio for your needs";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:4:"open";s:13:"post_password";s:0:"";s:9:"post_name";s:54:"how-to-choose-the-right-wellness-studio-for-your-needs";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 11:02:55";s:17:"post_modified_gmt";s:19:"2026-07-08 11:02:55";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:102:"https://wellness-studio.elementra.themerex.net/how-to-choose-the-right-wellness-studio-for-your-needs/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"post";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:97;a:23:{s:2:"ID";s:3:"233";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 11:46:23";s:13:"post_date_gmt";s:19:"2026-07-07 11:46:23";s:12:"post_content";s:3052:"<p>Sed ut mauris turpis. Etiam tortor sapien, vestibulum nec nulla et, malesuada commodo sem. Ut suscipit maximus quam, vel volutpat nibh ultricies eget. Nunc quis mollis dolor, vitae pellentesque ligula. Aliquam pretium porttitor risus, eget lobortis tortor facilisis quis. Curabitur imperdiet leo id purus euismod, faucibus maximus massa sodales. Etiam lobortis varius lobortis.</p>			<h5>Quisque metus metus vulputate</h5>		<p>Quisque at tortor purus. Cras ut molestie risus. Donec non tellus ut elit lacinia dapibus. Suspendisse faucibus ante dui, nec luctus est pretium et. Curabitur et orci non urna ullamcorper sollicitudin quis lacinia arcu. Nunc quam diam, dictum ut nisi quis, venenatis facilisis odio. Nullam nec venenatis neque, nec sagittis dui. Vestibulum aliquet non nisl et gravida.</p><p>Quisque metus metus, vulputate ut rutrum nec, tempus ut quam. Fusce ultricies nulla vitae odio fringilla faucibus. Phasellus id metus dui. Aliquam erat volutpat. Curabitur sit amet felis vitae nibh facilisis suscipit. Phasellus at urna non enim egestas molestie. Sed porta tristique ex, vel iaculis lorem bibendum et. Donec iaculis arcu neque, at mattis nisi lobortis in.</p>					
							<h6>Charlie Green</h6>		<p>Vivamus pharetra lacus id lectus sagittis venenatis consectetur sed mauris. Duis sit amet vehicula tellus. Donec sed lacinia tellus. Integer sed massa ut ante placerat mollis. Fusce finibus eget nisl id pretium. Nulla varius auctor iaculis. Vestibulum volutpat nec justo sit amet elementum. Etiam risus tortor, facilisis nec risus sit amet, pellentesque pulvinar sapien.</p>													<img width="1920" height="826" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg 1920w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-300x129.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1024x441.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-768x330.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1536x661.jpg 1536w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-370x159.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-924x398.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-410x176.jpg 410w" sizes="(max-width: 1920px) 100vw, 1920px" />																<h5>Sed ut mauris turpis</h5>		<p>Donec id blandit felis. Aenean placerat sodales commodo. In sed odio at sapien consequat semper ac a elit. Nunc consequat ac tortor quis dignissim. Integer ac commodo elit. Donec finibus cursus tortor, et bibendum turpis interdum non. Nam mattis enim in metus interdum, vel suscipit arcu porttitor. Cras vitae nisi et dui efficitur fringilla ut vitae sapien.</p>";s:10:"post_title";s:60:"Discover the benefits of joining a wellness studio community";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:4:"open";s:13:"post_password";s:0:"";s:9:"post_name";s:60:"discover-the-benefits-of-joining-a-wellness-studio-community";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 11:02:49";s:17:"post_modified_gmt";s:19:"2026-07-08 11:02:49";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:108:"https://wellness-studio.elementra.themerex.net/discover-the-benefits-of-joining-a-wellness-studio-community/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"post";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"2";}i:98;a:23:{s:2:"ID";s:3:"234";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 11:47:23";s:13:"post_date_gmt";s:19:"2026-07-07 11:47:23";s:12:"post_content";s:2977:"<p>Maecenas facilisis egestas lacus, eu pulvinar nunc varius dapibus. Nunc velit nulla, vestibulum vitae volutpat sed, ultrices id nisi. Fusce id tristique ipsum. Nunc tincidunt mi in dui tincidunt, at maximus ipsum consequat. Cras nec dolor feugiat, ultrices leo nec, posuere tortor. Pellentesque commodo tortor eget rutrum eleifend.</p>			<h5>Vivamus pharetra lacus id lectus sagittis</h5>		<p>Donec id blandit felis. Aenean placerat sodales commodo. In sed odio at sapien consequat semper ac a elit. Nunc consequat ac tortor quis dignissim. Integer ac commodo elit. Donec finibus cursus tortor, et bibendum turpis interdum non. Nam mattis enim in metus interdum, vel suscipit arcu porttitor. Cras vitae nisi et dui efficitur fringilla ut vitae sapien.</p><p>Sed maximus felis vel ultrices lacinia. Curabitur ac quam eu risus lobortis malesuada nec sed nisl. In neque purus, vestibulum nec neque a, sollicitudin tempor lacus. Cras scelerisque finibus augue, sit amet tempor augue cursus condimentum. Pellentesque justo erat, placerat vel pharetra vel, hendrerit eget nisl.</p>					
							<h6>Bob Brown</h6>		<p>Aenean arcu metus, suscipit ac sagittis vel, varius vulputate purus. Vestibulum eget felis at ipsum suscipit elementum eget a nulla. Curabitur auctor dignissim vestibulum. Praesent vel imperdiet nunc, sit amet venenatis sapien. Aenean quis varius nibh, vel egestas metus. Aenean blandit varius lacinia. Praesent imperdiet egestas aliquet. Integer luctus ex quis feugiat malesuada.</p>													<img width="1920" height="826" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg 1920w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-300x129.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1024x441.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-768x330.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1536x661.jpg 1536w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-370x159.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-924x398.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-410x176.jpg 410w" sizes="(max-width: 1920px) 100vw, 1920px" />																<h5>Vivamus pharetra lacus id lectus sagittis</h5>		<p>Donec id blandit felis. Aenean placerat sodales commodo. In sed odio at sapien consequat semper ac a elit. Nunc consequat ac tortor quis dignissim. Integer ac commodo elit. Donec finibus cursus tortor, et bibendum turpis interdum non. Nam mattis enim in metus interdum, vel suscipit arcu porttitor. Cras vitae nisi et dui efficitur fringilla ut vitae sapien.</p>";s:10:"post_title";s:53:"Simple ways wellness studios boost your mental health";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:4:"open";s:13:"post_password";s:0:"";s:9:"post_name";s:53:"simple-ways-wellness-studios-boost-your-mental-health";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 11:02:45";s:17:"post_modified_gmt";s:19:"2026-07-08 11:02:45";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:101:"https://wellness-studio.elementra.themerex.net/simple-ways-wellness-studios-boost-your-mental-health/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"post";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:99;a:23:{s:2:"ID";s:3:"235";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 11:48:23";s:13:"post_date_gmt";s:19:"2026-07-07 11:48:23";s:12:"post_content";s:3022:"<p>Aenean arcu metus, suscipit ac sagittis vel, varius vulputate purus. Vestibulum eget felis at ipsum suscipit elementum eget a nulla. Curabitur auctor dignissim vestibulum. Praesent vel imperdiet nunc, sit amet venenatis sapien. Aenean quis varius nibh, vel egestas metus. Aenean blandit varius lacinia. Praesent imperdiet egestas aliquet. Integer luctus ex quis feugiat malesuada.</p>			<h5>Sed ut mauris turpis</h5>		<p>Donec id blandit felis. Aenean placerat sodales commodo. In sed odio at sapien consequat semper ac a elit. Nunc consequat ac tortor quis dignissim. Integer ac commodo elit. Donec finibus cursus tortor, et bibendum turpis interdum non. Nam mattis enim in metus interdum, vel suscipit arcu porttitor. Cras vitae nisi et dui efficitur fringilla ut vitae sapien.</p><p>Donec id blandit felis. Aenean placerat sodales commodo. In sed odio at sapien consequat semper ac a elit. Nunc consequat ac tortor quis dignissim. Integer ac commodo elit. Donec finibus cursus tortor, et bibendum turpis interdum non. Nam mattis enim in metus interdum, vel suscipit arcu porttitor. Cras vitae nisi et dui efficitur fringilla ut vitae sapien.</p>					
							<h6>Charlie Green</h6>		<p>Donec rutrum nibh quis molestie blandit. Suspendisse id nisi at enim imperdiet convallis. Donec sodales tellus et leo sagittis, eu consectetur turpis porta. Phasellus diam quam, ullamcorper ut mattis varius, interdum vitae augue. Vestibulum pulvinar massa libero. Praesent ultrices dignissim tortor quis tincidunt. Vestibulum ac dignissim nibh.</p>													<img width="1920" height="826" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg 1920w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-300x129.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1024x441.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-768x330.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1536x661.jpg 1536w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-370x159.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-924x398.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-410x176.jpg 410w" sizes="(max-width: 1920px) 100vw, 1920px" />																<h5>Quisque at tortor purus</h5>		<p>Aenean arcu metus, suscipit ac sagittis vel, varius vulputate purus. Vestibulum eget felis at ipsum suscipit elementum eget a nulla. Curabitur auctor dignissim vestibulum. Praesent vel imperdiet nunc, sit amet venenatis sapien. Aenean quis varius nibh, vel egestas metus. Aenean blandit varius lacinia. Praesent imperdiet egestas aliquet. Integer luctus ex quis feugiat malesuada.</p>";s:10:"post_title";s:55:"What to expect on your first visit to a wellness studio";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:4:"open";s:13:"post_password";s:0:"";s:9:"post_name";s:55:"what-to-expect-on-your-first-visit-to-a-wellness-studio";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 11:02:40";s:17:"post_modified_gmt";s:19:"2026-07-08 11:02:40";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:103:"https://wellness-studio.elementra.themerex.net/what-to-expect-on-your-first-visit-to-a-wellness-studio/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"post";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"2";}i:100;a:23:{s:2:"ID";s:3:"236";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 11:49:23";s:13:"post_date_gmt";s:19:"2026-07-07 11:49:23";s:12:"post_content";s:2936:"<p>Donec rutrum nibh quis molestie blandit. Suspendisse id nisi at enim imperdiet convallis. Donec sodales tellus et leo sagittis, eu consectetur turpis porta. Phasellus diam quam, ullamcorper ut mattis varius, interdum vitae augue. Vestibulum pulvinar massa libero. Praesent ultrices dignissim tortor quis tincidunt. Vestibulum ac dignissim nibh.</p>			<h5>Aenean arcu metus suscipit</h5>		<p>Sed maximus felis vel ultrices lacinia. Curabitur ac quam eu risus lobortis malesuada nec sed nisl. In neque purus, vestibulum nec neque a, sollicitudin tempor lacus. Cras scelerisque finibus augue, sit amet tempor augue cursus condimentum. Pellentesque justo erat, placerat vel pharetra vel, hendrerit eget nisl.</p><p>Vivamus pharetra lacus id lectus sagittis venenatis consectetur sed mauris. Duis sit amet vehicula tellus. Donec sed lacinia tellus. Integer sed massa ut ante placerat mollis. Fusce finibus eget nisl id pretium. Nulla varius auctor iaculis. Vestibulum volutpat nec justo sit amet elementum. Etiam risus tortor, facilisis nec risus sit amet, pellentesque pulvinar sapien.</p>					
							<h6>John Doe</h6>		<p>Quisque metus metus, vulputate ut rutrum nec, tempus ut quam. Fusce ultricies nulla vitae odio fringilla faucibus. Phasellus id metus dui. Aliquam erat volutpat. Curabitur sit amet felis vitae nibh facilisis suscipit. Phasellus at urna non enim egestas molestie. Sed porta tristique ex, vel iaculis lorem bibendum et. Donec iaculis arcu neque, at mattis nisi lobortis in.</p>													<img width="1920" height="826" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg 1920w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-300x129.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1024x441.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-768x330.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1536x661.jpg 1536w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-370x159.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-924x398.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-410x176.jpg 410w" sizes="(max-width: 1920px) 100vw, 1920px" />																<h5>Sed ut mauris turpis</h5>		<p>Sed facilisis, leo id sodales malesuada, magna turpis volutpat leo, ut consectetur odio lorem sed ex. Quisque tincidunt magna et lorem maximus semper. Curabitur ultrices libero at consectetur posuere. Vestibulum eget nisi consequat, sodales nulla mattis, convallis quam. Nunc vitae risus scelerisque, suscipit nibh nec, consectetur lorem.</p>";s:10:"post_title";s:55:"Five unique services wellness studios offer beyond yoga";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:4:"open";s:13:"post_password";s:0:"";s:9:"post_name";s:55:"five-unique-services-wellness-studios-offer-beyond-yoga";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 11:02:36";s:17:"post_modified_gmt";s:19:"2026-07-08 11:02:36";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:103:"https://wellness-studio.elementra.themerex.net/five-unique-services-wellness-studios-offer-beyond-yoga/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"post";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:101;a:23:{s:2:"ID";s:3:"237";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 11:50:23";s:13:"post_date_gmt";s:19:"2026-07-07 11:50:23";s:12:"post_content";s:2986:"<p>Sed ut mauris turpis. Etiam tortor sapien, vestibulum nec nulla et, malesuada commodo sem. Ut suscipit maximus quam, vel volutpat nibh ultricies eget. Nunc quis mollis dolor, vitae pellentesque ligula. Aliquam pretium porttitor risus, eget lobortis tortor facilisis quis. Curabitur imperdiet leo id purus euismod, faucibus maximus massa sodales. Etiam lobortis varius lobortis.</p>			<h5>Sed ut mauris turpis</h5>		<p>Maecenas facilisis egestas lacus, eu pulvinar nunc varius dapibus. Nunc velit nulla, vestibulum vitae volutpat sed, ultrices id nisi. Fusce id tristique ipsum. Nunc tincidunt mi in dui tincidunt, at maximus ipsum consequat. Cras nec dolor feugiat, ultrices leo nec, posuere tortor. Pellentesque commodo tortor eget rutrum eleifend.</p><p>Sed ut mauris turpis. Etiam tortor sapien, vestibulum nec nulla et, malesuada commodo sem. Ut suscipit maximus quam, vel volutpat nibh ultricies eget. Nunc quis mollis dolor, vitae pellentesque ligula. Aliquam pretium porttitor risus, eget lobortis tortor facilisis quis. Curabitur imperdiet leo id purus euismod, faucibus maximus massa sodales. Etiam lobortis varius lobortis.</p>					
							<h6>Bob Brown</h6>		<p>Donec rutrum nibh quis molestie blandit. Suspendisse id nisi at enim imperdiet convallis. Donec sodales tellus et leo sagittis, eu consectetur turpis porta. Phasellus diam quam, ullamcorper ut mattis varius, interdum vitae augue. Vestibulum pulvinar massa libero. Praesent ultrices dignissim tortor quis tincidunt. Vestibulum ac dignissim nibh.</p>													<img width="1920" height="826" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg 1920w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-300x129.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1024x441.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-768x330.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1536x661.jpg 1536w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-370x159.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-924x398.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-410x176.jpg 410w" sizes="(max-width: 1920px) 100vw, 1920px" />																<h5>Sed facilisis leo id sodales malesuada</h5>		<p>Donec rutrum nibh quis molestie blandit. Suspendisse id nisi at enim imperdiet convallis. Donec sodales tellus et leo sagittis, eu consectetur turpis porta. Phasellus diam quam, ullamcorper ut mattis varius, interdum vitae augue. Vestibulum pulvinar massa libero. Praesent ultrices dignissim tortor quis tincidunt. Vestibulum ac dignissim nibh.</p>";s:10:"post_title";s:59:"Why group classes in wellness studios foster lasting habits";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:4:"open";s:13:"post_password";s:0:"";s:9:"post_name";s:59:"why-group-classes-in-wellness-studios-foster-lasting-habits";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 11:02:31";s:17:"post_modified_gmt";s:19:"2026-07-08 11:02:31";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:107:"https://wellness-studio.elementra.themerex.net/why-group-classes-in-wellness-studios-foster-lasting-habits/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"post";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"2";}i:102;a:23:{s:2:"ID";s:3:"238";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 11:51:23";s:13:"post_date_gmt";s:19:"2026-07-07 11:51:23";s:12:"post_content";s:2965:"<p>Vivamus pharetra lacus id lectus sagittis venenatis consectetur sed mauris. Duis sit amet vehicula tellus. Donec sed lacinia tellus. Integer sed massa ut ante placerat mollis. Fusce finibus eget nisl id pretium. Nulla varius auctor iaculis. Vestibulum volutpat nec justo sit amet elementum. Etiam risus tortor, facilisis nec risus sit amet, pellentesque pulvinar sapien.</p>			<h5>Vivamus pharetra lacus id</h5>		<p>Maecenas facilisis egestas lacus, eu pulvinar nunc varius dapibus. Nunc velit nulla, vestibulum vitae volutpat sed, ultrices id nisi. Fusce id tristique ipsum. Nunc tincidunt mi in dui tincidunt, at maximus ipsum consequat. Cras nec dolor feugiat, ultrices leo nec, posuere tortor. Pellentesque commodo tortor eget rutrum eleifend.</p><p>Donec rutrum nibh quis molestie blandit. Suspendisse id nisi at enim imperdiet convallis. Donec sodales tellus et leo sagittis, eu consectetur turpis porta. Phasellus diam quam, ullamcorper ut mattis varius, interdum vitae augue. Vestibulum pulvinar massa libero. Praesent ultrices dignissim tortor quis tincidunt. Vestibulum ac dignissim nibh.</p>					
							<h6>John Doe</h6>		<p>Quisque metus metus, vulputate ut rutrum nec, tempus ut quam. Fusce ultricies nulla vitae odio fringilla faucibus. Phasellus id metus dui. Aliquam erat volutpat. Curabitur sit amet felis vitae nibh facilisis suscipit. Phasellus at urna non enim egestas molestie. Sed porta tristique ex, vel iaculis lorem bibendum et. Donec iaculis arcu neque, at mattis nisi lobortis in.</p>													<img width="1920" height="826" src="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg" alt="" srcset="https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94.jpg 1920w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-300x129.jpg 300w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1024x441.jpg 1024w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-768x330.jpg 768w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-1536x661.jpg 1536w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-370x159.jpg 370w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-924x398.jpg 924w, https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-94-410x176.jpg 410w" sizes="(max-width: 1920px) 100vw, 1920px" />																<h5>Maecenas facilisis egestas lacus</h5>		<p>Sed facilisis, leo id sodales malesuada, magna turpis volutpat leo, ut consectetur odio lorem sed ex. Quisque tincidunt magna et lorem maximus semper. Curabitur ultrices libero at consectetur posuere. Vestibulum eget nisi consequat, sodales nulla mattis, convallis quam. Nunc vitae risus scelerisque, suscipit nibh nec, consectetur lorem.</p>";s:10:"post_title";s:64:"Creating a self-care routine with support from a wellness studio";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"publish";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:4:"open";s:13:"post_password";s:0:"";s:9:"post_name";s:64:"creating-a-self-care-routine-with-support-from-a-wellness-studio";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-08 11:01:35";s:17:"post_modified_gmt";s:19:"2026-07-08 11:01:35";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:1:"0";s:4:"guid";s:112:"https://wellness-studio.elementra.themerex.net/creating-a-self-care-routine-with-support-from-a-wellness-studio/";s:10:"menu_order";s:1:"0";s:9:"post_type";s:4:"post";s:14:"post_mime_type";s:0:"";s:13:"comment_count";s:1:"0";}i:103;a:23:{s:2:"ID";s:3:"251";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 12:12:25";s:13:"post_date_gmt";s:19:"2026-07-07 12:12:25";s:12:"post_content";s:0:"";s:10:"post_title";s:13:"custom-img-96";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"inherit";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:13:"custom-img-96";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-07 12:12:25";s:17:"post_modified_gmt";s:19:"2026-07-07 12:12:25";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:3:"234";s:4:"guid";s:91:"https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-96.jpg";s:10:"menu_order";s:1:"0";s:9:"post_type";s:10:"attachment";s:14:"post_mime_type";s:10:"image/jpeg";s:13:"comment_count";s:1:"0";}i:104;a:23:{s:2:"ID";s:3:"253";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 12:12:49";s:13:"post_date_gmt";s:19:"2026-07-07 12:12:49";s:12:"post_content";s:0:"";s:10:"post_title";s:13:"custom-img-97";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"inherit";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:13:"custom-img-97";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-07 12:12:49";s:17:"post_modified_gmt";s:19:"2026-07-07 12:12:49";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:3:"233";s:4:"guid";s:91:"https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-97.jpg";s:10:"menu_order";s:1:"0";s:9:"post_type";s:10:"attachment";s:14:"post_mime_type";s:10:"image/jpeg";s:13:"comment_count";s:1:"0";}i:105;a:23:{s:2:"ID";s:3:"255";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 12:13:03";s:13:"post_date_gmt";s:19:"2026-07-07 12:13:03";s:12:"post_content";s:0:"";s:10:"post_title";s:13:"custom-img-98";s:12:"post_excerpt";s:0:"";s:11:"post_status";s:7:"inherit";s:14:"comment_status";s:4:"open";s:11:"ping_status";s:6:"closed";s:13:"post_password";s:0:"";s:9:"post_name";s:13:"custom-img-98";s:7:"to_ping";s:0:"";s:6:"pinged";s:0:"";s:13:"post_modified";s:19:"2026-07-07 12:13:03";s:17:"post_modified_gmt";s:19:"2026-07-07 12:13:03";s:21:"post_content_filtered";s:0:"";s:11:"post_parent";s:3:"232";s:4:"guid";s:91:"https://wellness-studio.elementra.themerex.net/wp-content/uploads/2026/07/custom-img-98.jpg";s:10:"menu_order";s:1:"0";s:9:"post_type";s:10:"attachment";s:14:"post_mime_type";s:10:"image/jpeg";s:13:"comment_count";s:1:"0";}i:106;a:23:{s:2:"ID";s:3:"257";s:11:"post_author";s:1:"1";s:9:"post_date";s:19:"2026-07-07 12:13:19";s:13:"post_date_gmt";s:19:"2026-07-07 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See their privacy policy here: <a href=\"https:\/\/www.facebook.com\/privacy\/center\/\" target=\"_blank\" rel=\"noopener\">Facebook Privacy Policy<\/a>.<\/p><h6>Twitter<\/h6><p>We use the Twitter API to display our tweets timeline on our site. Twitter has its own cookie and privacy policies over which we have no control. Your IP is not sent to a Twitter server until you consent to it. See their privacy policy here: <a href=\"https:\/\/x.com\/en\/privacy\" target=\"_blank\" rel=\"noopener\">Twitter Privacy Policy<\/a>.<\/p><h6>Youtube<\/h6><p>We use YouTube videos embedded on our site. YouTube has its own cookie and privacy policies over which we have no control. There is no installation of cookies from YouTube and your IP is not sent to a YouTube server until you consent to it. See their privacy policy here: <a href=\"https:\/\/policies.google.com\/privacy?hl=en\" target=\"_blank\" rel=\"noopener\">YouTube Privacy Policy<\/a>.<\/p>"},"elements":[],"widgetType":"text-editor"},{"id":"57d8eca6","elType":"widget","settings":{"text":"Divider","gap":{"unit":"px","size":70,"sizes":[]},"gap_tablet":{"unit":"px","size":50,"sizes":[]},"gap_mobile":{"unit":"px","size":40,"sizes":[]},"__globals__":{"color":"globals\/colors?id=theme_color_bd_color"}},"elements":[],"widgetType":"divider"},{"id":"1e1774c3","elType":"widget","settings":{"content_width":"full","editor":"<h4>4. Cookies<\/h4><p>This site uses cookies \u2013 small text files that are placed on your machine to help the site provide a better user experience. In general, cookies are used to retain user preferences, store information for things like shopping carts, and provide anonymised tracking data to third party applications like Google Analytics. Cookies generally exist to make your browsing experience better. However, you may prefer to disable cookies on this site and on others. The most effective way to do this is to disable cookies in your browser. We suggest consulting the help section of your browser.<\/p><h6>Necessary Cookies (all site visitors)<\/h6><ul><li style=\"font-weight: 400;\"><b>cfduid:<\/b> Is used for our CDN CloudFlare to identify individual clients behind a shared IP address and apply security settings on a per-client basis. See more information on privacy here: <a href=\"https:\/\/www.cloudflare.com\/privacypolicy\/\">CloudFlare Privacy Policy<\/a>.<\/li><li style=\"font-weight: 400;\"><b>PHPSESSID:<\/b> To identify your unique session on the website.<\/li><\/ul><h6>Necessary Cookies (Additional for Logged in Customers)<\/h6><ul><li style=\"font-weight: 400;\"><b>wp-auth:<\/b> Used by WordPress to authenticate logged-in visitors, password authentication and user verification.<\/li><li style=\"font-weight: 400;\"><b>wordpress_logged_in_{hash}:<\/b> Used by WordPress to authenticate logged-in visitors, password authentication and user verification.<\/li><li style=\"font-weight: 400;\"><b>wordpress_test_cookie<\/b> Used by WordPress to ensure cookies are working correctly.<\/li><li style=\"font-weight: 400;\"><b>wp-settings-[UID]:<\/b> WordPress sets a few wp-settings-[UID] cookies. The number on the end is your individual user ID from the users database table. This is used to customize your view of admin interface, and possibly also the main site interface.<\/li><li style=\"font-weight: 400;\"><b>wp-settings-[UID]:<\/b>WordPress also sets a few wp-settings-{time}-[UID] cookies. The number on the end is your individual user ID from the users database table. This is used to customize your view of admin interface, and possibly also the main site interface.<\/li><\/ul>"},"elements":[],"widgetType":"text-editor"},{"id":"1970b3cc","elType":"widget","settings":{"text":"Divider","gap":{"unit":"px","size":70,"sizes":[]},"gap_tablet":{"unit":"px","size":50,"sizes":[]},"gap_mobile":{"unit":"px","size":40,"sizes":[]},"__globals__":{"color":"globals\/colors?id=theme_color_bd_color"}},"elements":[],"widgetType":"divider"},{"id":"2b153d7f","elType":"widget","settings":{"content_width":"full","editor":"<h4>5. Who Has Access To Your Data<\/h4><p>If you are not a registered client for our site, there is no personal information we can retain or view regarding yourself.<\/p><p>If you are a client with a registered account, your personal information can be accessed by:<\/p><ul><li style=\"font-weight: 400;\">Our system administrators.<\/li><li style=\"font-weight: 400;\">Our supporters when they (in order to provide support) need to get the information about the client accounts and access.<\/li><\/ul>"},"elements":[],"widgetType":"text-editor"},{"id":"83de8d5","elType":"widget","settings":{"text":"Divider","gap":{"unit":"px","size":70,"sizes":[]},"gap_tablet":{"unit":"px","size":50,"sizes":[]},"gap_mobile":{"unit":"px","size":40,"sizes":[]},"__globals__":{"color":"globals\/colors?id=theme_color_bd_color"}},"elements":[],"widgetType":"divider"},{"id":"6fa06ae2","elType":"widget","settings":{"content_width":"full","editor":"<h4>6. Third Party Access to Your Data<\/h4><p>We don\u2019t share your data with third-parties in a way as to reveal any of your personal information like email, name, etc. The only exceptions to that rule are for partners we have to share limited data with in order to provide the services you expect from us. Please see below:<\/p><h6>Envato Pty Ltd<\/h6><p>For the purpose of validating and getting your purchase information regarding licenses for this theme, we send your provided tokens and purchase keys to Envato Pty Ltd and use the response from their API to register your validated support data. See the Envato privacy policy here: <a href=\"https:\/\/envato.com\/privacy\/\" target=\"_blank\" rel=\"noopener\">Envato Privacy Policy<\/a>.<\/p><h6>Ticksy<\/h6><p>Ticksy provides the support ticketing platform we use to handle support requests. The data they receive is limited to the data you explicitly provide and consent to being set when you create a support ticket. Ticksy adheres to the EU\/US \u201cPrivacy Shield\u201d and you can see their privacy policy here: <a href=\"https:\/\/ticksy.com\/privacy-policy\/\" target=\"_blank\" rel=\"noopener\">Ticksy Privacy Policy<\/a>.<\/p>"},"elements":[],"widgetType":"text-editor"},{"id":"bc3e5b4","elType":"widget","settings":{"text":"Divider","gap":{"unit":"px","size":70,"sizes":[]},"gap_tablet":{"unit":"px","size":50,"sizes":[]},"gap_mobile":{"unit":"px","size":40,"sizes":[]},"__globals__":{"color":"globals\/colors?id=theme_color_bd_color"}},"elements":[],"widgetType":"divider"},{"id":"22a21fa9","elType":"widget","settings":{"content_width":"full","editor":"<h4>7. How Long We Retain Your Data For<\/h4><p>When you submit a support ticket or a comment, its metadata is retained until (if) you tell us to remove it. We use this data so that we can recognize you and approve your comments automatically instead of holding them for moderation.<\/p><p>If you register on our website, we also store the personal information you provide in your user profile. You can see, edit, or delete your personal information at any time (except changing your username). Website administrators can also see and edit that information.<\/p>"},"elements":[],"widgetType":"text-editor"},{"id":"cdee59e","elType":"widget","settings":{"text":"Divider","gap":{"unit":"px","size":70,"sizes":[]},"gap_tablet":{"unit":"px","size":50,"sizes":[]},"gap_mobile":{"unit":"px","size":40,"sizes":[]},"__globals__":{"color":"globals\/colors?id=theme_color_bd_color"}},"elements":[],"widgetType":"divider"},{"id":"6a9bdb4f","elType":"widget","settings":{"content_width":"full","editor":"<h4>8. Security Measures<\/h4><p>We use the SSL\/HTTPS protocol throughout our site. This encrypts our user communications with the servers so that personally identifiable information is not captured\/hijacked by third parties without authorization.<\/p><p>In case of a data breach, system administrators will immediately take all needed steps to ensure system integrity, will contact affected users and will attempt to reset passwords if needed.<\/p>"},"elements":[],"widgetType":"text-editor"},{"id":"460c19f","elType":"widget","settings":{"text":"Divider","gap":{"unit":"px","size":70,"sizes":[]},"gap_tablet":{"unit":"px","size":50,"sizes":[]},"gap_mobile":{"unit":"px","size":40,"sizes":[]},"__globals__":{"color":"globals\/colors?id=theme_color_bd_color"}},"elements":[],"widgetType":"divider"},{"id":"6012ebe0","elType":"widget","settings":{"content_width":"full","editor":"<h4>9. Your Data Rights<\/h4><h6>General Rights<\/h6><p>If you have a registered account on this website or have left comments, you can request an exported file of the personal data we retain, including any additional data you have provided to us.<\/p><p>You can also request that we erase any of the personal data we have stored. This does not include any data we are obliged to keep for administrative, legal, or security purposes. In short, we cannot erase data that is vital to you being an active customer (i.e. basic account information like an email address).<br \/>If you wish that all of your data is erased, we will no longer be able to offer any support or other product-related services to you.<\/p><h6>GDPR Rights<\/h6><p>Your privacy is critically important to us. Going forward with the GDPR we aim to support the GDPR standard. ThemeREX permits residents of the European Union to use its Service. Therefore, it is the intent of ThemeREX to comply with the European General Data Protection Regulation. For more details please see here: <a href=\"https:\/\/gdpr.eu\/\" target=\"_blank\" rel=\"noopener\">EU GDPR Information Portal.<\/a><\/p>"},"elements":[],"widgetType":"text-editor"},{"id":"4d951e91","elType":"widget","settings":{"text":"Divider","gap":{"unit":"px","size":70,"sizes":[]},"gap_tablet":{"unit":"px","size":50,"sizes":[]},"gap_mobile":{"unit":"px","size":40,"sizes":[]},"__globals__":{"color":"globals\/colors?id=theme_color_bd_color"}},"elements":[],"widgetType":"divider"},{"id":"6d3546e5","elType":"widget","settings":{"content_width":"full","editor":"<h4>10. Third Party Websites<\/h4><p>ThemeREX may post links to third party websites on this website. These third party websites are not screened for privacy or security compliance by ThemeREX, and you release us from any liability for the conduct of these third party websites.<br \/><br \/>All social media sharing links, either displayed as text links or social media icons do not connect you to any of the associated third parties unless you explicitly click on them.<\/p><p>Please be aware that this Privacy Policy, and any other policies in place, in addition to any amendments, does not create rights enforceable by third parties or require disclosure of any personal information relating to members of the Service or Site. ThemeREX bears no responsibility for the information collected or used by any advertiser or third party website. Please review the privacy policy and terms of service for each site you visit through third party links.<\/p>"},"elements":[],"widgetType":"text-editor"},{"id":"733f3928","elType":"widget","settings":{"text":"Divider","gap":{"unit":"px","size":70,"sizes":[]},"gap_tablet":{"unit":"px","size":50,"sizes":[]},"gap_mobile":{"unit":"px","size":40,"sizes":[]},"__globals__":{"color":"globals\/colors?id=theme_color_bd_color"}},"elements":[],"widgetType":"divider"},{"id":"c201a15","elType":"widget","settings":{"content_width":"full","editor":"<h4>11. Release of Your Data for Legal Purposes<\/h4><p>At times it may become necessary or desirable to ThemeREX, for legal purposes, to release your information in response to a request from a government agency or a private litigant. You agree that we may disclose your information to a third party where we believe, in good faith, that it is desirable to do so for the purposes of a civil action, criminal investigation, or other legal matter. In the event that we receive a subpoena affecting your privacy, we may elect to notify you to give you an opportunity to file a motion to quash the subpoena, or we may attempt to quash it ourselves, but we are not obligated to do either. We may also proactively report you, and release your information to, third parties where we believe that it is prudent to do so for legal reasons, such as our belief that you have engaged in fraudulent activities. 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